Ever feel like health advice is everywhere, but none of it really speaks to you?
With the right podcast, finding your path to better well-being can feel less overwhelming. Rather than just throwing information at you, they guide, inspire, and open your mind to new possibilities.
We’ve rounded up the best health podcasts of 2024 to help you feel your best, inside and out. Ready to find your next favorite listen?
The Best Health Podcasts in 2024
1) Best Holistic Podcast: The Doctor's Farmacy
What if you could explore medicine beyond the traditional walls of hospitals and clinics? “The Doctor’s Farmacy” with Dr. Mark Hyman dives into the world of functional medicine, offering insights into how food, lifestyle, and modern science come together to promote overall wellness. Dr. Hyman’s approachable, well-researched discussions bridge the gap between nature and science, making health something you can truly grasp and apply. If you’re curious about a more holistic approach to wellness, this podcast will open your eyes.
2) Best Insightful Podcast: TED Health
TED Health delivers bite-sized yet powerful episodes, sparking new thoughts on topics like mental health, fitness, and the science of the body. Each episode is a deep dive into the latest research and groundbreaking ideas, presented in a way that’s engaging and easy to digest. If you’re the kind of person who loves learning something new in under 20 minutes, this podcast is packed with the kind of wisdom that makes you pause and rethink your health habits.
3) Best Motivational Podcast: Feel Better, Live More
Looking for that spark to kick-start your journey to better health? “Feel Better, Live More” with Dr. Rangan Chatterjee provides motivation through personal stories, expert interviews, and practical tips that can truly transform your day-to-day life. See this podcast as your go-to source of health coaching, offering a roadmap to balance your mind, body, and spirit. Tune in if you’re ready to feel inspired and make small changes that lead to big results.
4) Best Enlightening Podcast: Chasing Life
In “Chasing Life,” CNN’s Dr. Sanjay Gupta shares stories and expert insights that explore what it means to live a healthier, more fulfilling life. His thoughtful approach blends the latest health science with personal stories, giving listeners a rich understanding of wellness from different perspectives. Each episode feels like peeling back a new layer of understanding about the human body and mind – perfect for anyone who craves clarity in the often confusing world of health.
5) Best Comprehensive Podcast: The Ultimate Health Podcast
What if what you really want is a one-stop-shop for all things health? “The Ultimate Health Podcast” covers everything—nutrition, fitness, mindfulness, and beyond. Hosts Jesse Chappus and Marni Wasserman bring in top experts for in-depth discussions, making this podcast a go-to for anyone looking to upgrade every aspect of their well-being. It’s ideal for listeners who want to dig deep into all areas of health without having to jump between different shows.
6) Best Inspirational Podcast: The Art of Being Well
“The Art of Being Well” with Dr. Will Cole delivers uplifting, life-affirming conversations about wellness. Whether you’re looking to heal your gut, balance your hormones, or simply live more mindfully, Dr. Cole’s holistic approach is both refreshing and empowering. His positive energy shines through, giving each episode a gentle push toward self-care that feels genuinely inspiring.
7) Best Relational Podcast: Where Should We Begin? With Esther Perel
Besides the expertly-tailored advice regularly spoken by this show's host, “Where Should We Begin?” invites listeners into real-life conversations between couples, guided by world-renowned therapist Esther Perel. It’s raw, unfiltered, and deeply emotional, showing how health isn’t just about the body, but also about the heart and mind. If you’re interested in the intricacies of human connection, this podcast will give you profound insight into love, trust, and communication.
8) Best Mindful Podcast: On Purpose with Jay Shetty
“On Purpose with Jay Shetty” offers a mindfulness experience unlike any other. Jay brings his background in philosophy and self-growth to each episode, delivering wisdom on everything from relationships to mental well-being. In every episode, the conversations between Jay and his guests, as well as his standalone bits, are just what we need to navigate life’s challenges with grace and clarity. If mindfulness is what you’re after, this podcast will leave you feeling centered and grounded.
9) Best Family-Centric Podcast: The Wellness Mama
“The Wellness Mama” podcast is your ultimate guide to family health and wellness, led by Katie Wells, a mother of six. The podcast covers topics ranging from nutrition and fitness to natural living tips that can make family life healthier and easier. Katie’s advice feels practical and actionable, with a down-to-earth vibe that parents will appreciate. It’s a perfect fit for those seeking to balance their family’s well-being with the hustle and bustle of everyday life.
10) Best Engaging Podcast: The Model Health Show
Hosted by Shawn Stevenson, “The Model Health Show” blends science, humor, and real talk to make health both informative and fun. Shawn’s approach is engaging and accessible, taking complex health topics and breaking them down with a sense of energy that keeps you hooked. If you’re looking for a show that’s as entertaining as it is educational, this podcast delivers the perfect blend of knowledge and charisma.
