Calling all gents, dads, and curious minds! Tired of the same old self-help spiel? We've scoured Spotify to bring you 15 of the most compelling, thought-provoking, and downright entertaining podcasts about modern masculinity. From mental health deep-dives to fatherhood chronicles – and from relationship real-talk to spiritual journeys – this list has something for every man (and anyone interested in understanding them better).
So whether you're commuting, hitting the gym, or just chilling on the couch, these audio gems are ready to challenge your thinking, tickle your funny bone, and maybe even change your life.
Let's dive in and discover your next favorite listen!
1) Insane in the Men Brain
Ever wondered what goes on inside the minds of men? The Insane in the Men Brain podcast pulls back the curtain on male mental health with a refreshing blend of humor and honesty. Hosted by comedian Rich Wilson, this podcast tackles the tough stuff while creating a space where vulnerability is both accepted and celebrated, bringing in guests from all walks of life to share their stories and insights.
2) The Imperfects
Perfection is overrated. That's the refreshing message at the heart of The Imperfects. Hugh van Cuylenburg, Ryan Shelton, and Josh van Cuylenburg host this raw, honest exploration of human flaws and resilience.
Each episode peels back the glossy veneer of public personas, revealing the very human struggles beneath. From celebrities to everyday heroes, guests share their journeys through mental health challenges, personal setbacks, and ultimately, self-acceptance. It's a powerful reminder that our imperfections don't define us – they make us beautifully human.
3) Over the Falls
Surfing enthusiasts, prepare to get stoked! Over the Falls drops listeners right into the heart of the surfing world. This podcast serves up a perfect blend of adrenaline-pumping stories and insider knowledge.
Ride along as the hosts chat with legendary surfers, explore hidden coastal gems, and dive into the latest gear innovations.
4) The Art of Manliness
Brett McKay's The Art of Manliness isn't your typical macho fest. Instead, it's a thoughtful exploration of what it means to be a well-rounded man in the modern world.
From mastering practical skills to pondering philosophical questions, this podcast covers all bases. One week you might learn how to tie the perfect bow tie, the next you're diving into Stoic philosophy. In any case, you've got a pocket mentor guiding you toward personal growth and self-improvement.
5) Now and Men
Gender norms are evolving, and "Now and Men" is at the forefront of this conversation. This thought-provoking podcast tackles the complexities of modern masculinity head-on, with nuanced discussions starring researchers, activists, and men from all walks of life. They explore topics ranging from redefining strength to navigating workplace equality. So for anyone trying to understand the changing landscape of masculinity, this podcast offers valuable advice and fresh perspectives.
6) The Dad Edge
Fatherhood is a wild ride, and The Dad Edge is here to help you navigate it. Larry Hagner's podcast speaks directly to the hearts of dads who want to up their parenting game.
In every podcast episode, Hagner and his guests offer practical advice on everything from building stronger family bonds to maintaining your own identity as a father. It's a judgment-free zone where dads can learn, grow, and realize they're not alone in this challenging but rewarding journey.
7) ManTalks
There's a lot of conflicting advice out there about modern manhood and what it means to be a man. But ManTalks, a podcast run by Connor Beaton, cuts right through all the noise and serves as a guide for men seeking purpose and authenticity in their lives.
Through in-depth conversations with thought leaders, entrepreneurs, and coaches, the show explores a wide range of topics, including career success and emotional intelligence, and actionable advice to help listeners become the best versions of themselves. It's a podcast that challenges you to think deeply about what it truly means to be a man in today's world.
8) The Unapologetic Man Podcast
Mark Sing's "The Unapologetic Man Podcast" pulls no punches in its approach to personal development. This show is all about building confidence and embracing your authentic self – unapologetically.
Listeners can expect straight talk on dating, relationships, and self-improvement. Sing's energetic style and practical advice make each episode feel like a motivational pep talk from a no-nonsense friend. If you're looking to boost your self-esteem and take charge of your life, this podcast might just be the kick in the pants you need.
9) Front Row Dads
Jon Vroman's "Front Row Dads" puts fatherhood center stage. This podcast is a rallying cry for men who want to be all-star dads without sacrificing their own dreams and ambitions.
Teeming with interviews with successful entrepreneurs and family experts, the show offers a wealth of strategies for balancing work and family life. It's not just about being present. It's about being fully engaged and making every moment count. For dads committed to leading by example and creating a lasting family legacy, this podcast is an invaluable resource.
10) Detoxicity
The Detoxicity podcast, rather than just a clever play on words, is more of a call to action for men everywhere. Hosted by Mike Joseph, it delves into the often-murky waters where masculinity and mental health intersect. Each episode feels like a breath of fresh air in a world too often clouded by outdated notions of what it means to be a man.
The show isn't always an easy listen, but it's an important one, as no stone is left unturned, whether it's the stigma surrounding men's mental health to unpacking the concept of toxic masculinity. So for anyone interested in fostering healthier expressions of masculinity, or simply gaining a deeper understanding of the challenges many men face, Detoxicity might be just what you're looking for.
11) The Modern Mann
Tune into The Modern Mann podcast for a witty, irreverent take on the male experience in the 21st century. Olly Mann navigates listeners through a maze of modern masculinity, tackling everything from career to relationships. This podcast doesn't pretend to have all the answers, but it asks the questions you've been too afraid to voice.
Blending humor with heartfelt insights, episodes tend to star expert guests with nothing but fresh perspectives on age-old issues.
12) The Mens Room Daily Podcast
Looking for a daily dose of guy talk that goes beyond sports scores and beer reviews? The Mens Room Daily Podcast delivers bite-sized episodes packed with practical advice and lively discussion. From fitness tips to financial wisdom, this show covers the gamut of modern manhood in easily digestible chunks.
This podcast is also filled to the brim with chemistry. The host and the guests shine through in each episode, creating an atmosphere that's both informative and entertaining. It's safe to say you'll leave each episode with valuable advice you can apply to your day-to-day life.
13) The Hard or Soft Show
Prepare for some real talk, because The Hard or Soft Show isn't afraid to go there. This podcast tackles the topics that many shy away from, exploring the realms of sexuality and relationships with refreshing candor.
With that said, this is a judgment-free space to explore intimacy and sexual health. It's also an eye-opening listen that challenges taboos and encourages open dialogue about often-overlooked aspects of human experience. Just be warned – this one's definitely NSFW!
14) Dad Tired
The Dad Tired podcast speaks to the soul of the modern father. Jerrad Lopes weaves together practical parenting advice with spiritual insights, creating a unique resource for dads seeking to balance faith, family, and personal growth. Rather than aiming for perfection, the podcast tells us it's about embracing the beautiful mess of fatherhood with grace and purpose.
The podcast resonates with many fathers through relatable anecdotes and thoughtful reflections, and serves as a comforting reminder that the struggle is real, but so is the joy.
15) The Pursuit of Manliness
The Pursuit of Manliness podcast charts a course through the choppy waters of modern masculinity, using faith as its compass. This podcast-turned-community dives deep into what it means to be a man of integrity in today's world. It's not about conforming to outdated stereotypes, but about forging a new path that honors both tradition and progress.
Each episode tackles big questions with a blend of biblical wisdom and practical application. The hosts don't shy away from difficult topics, talking about everything from leadership challenges to personal demons, and placing special emphasis on community, encouraging listeners to engage, share, and grow together.
