Congratulations, you are pregnant! Or at least you’re browsing articles on pregnancy.This is the most magical time in every woman's life, and there are so many things to learn and discover! However, with so much information online, it can be challenging to know where to start. That’s why Podcastle has created this list of the 10 best pregnancy podcasts to make your pregnancy as enjoyable as possible!
Covering everything from pregnancy nutrition to postpartum depression, the listed podcasts are sure to help you prepare for the things ahead. Today's picks are grouped according to the following topics:
- Podcasts for First-Time Mothers
- Real Pregnancy Stories
- Podcasts for Postpartum Care
- Podcasts for Single Moms
So, without further ado, let's get started!
Podcasts for First-Time Mothers
If you are a first-time mother, the pregnancy process can be pretty daunting. There are so many topics to cover. Luckily, we’ve gathered the best podcasts for pregnancy that can help you navigate this exciting time.
This podcast is one of the most fantastic resources for first-time mothers. Covering everything from pregnancy nutrition to labor and delivery, the Pregnancy Podcast is sure to answer all of your questions. Hosted by Vanessa Merten, plenty of evidence-based information makes this podcast a "pregnancy instruction manual."
All About Pregnancy & Birth
Here's an ideal option for first-time mothers who want to learn more about the pregnancy process. It's a place where every woman can find support and understanding. Become the strongest mom for your future baby with every new episode of All About Pregnancy & Birth. The show is hosted by Dr. Nicole Rankins, an OB/GYN physician with over 15 years of experience.
Growing Our Family
Discuss everything about parenting, starting from the first positive test to the delivery. This is especially useful for newly-baked parents who need advice on combining daily stuff like household chores and bedtime routines with caring for their baby.
Real Pregnancy Stories
Are you searching for pregnancy inspiration? Look no further than the following pregnancy stories. The podcasts included in this list feature mothers sharing their pregnancy journeys, from the highs to the lows.
The Birth Hour
Whether you are a first-time mother or a veteran parent, this podcast is a treasure box of honest emotions and pregnancy experiences. Listen to mums sharing one of the most intimate and magical moments of their lives.
This podcast aims to empower its listeners with prenatal, birth, and postnatal experiences. As the authors state, the show also has a mission to help birth workers build evidence-based knowledge and skills to help families going through childbirth.
Podcasts for Postpartum Care
After you have given birth, it is vital to take care of yourself both physically and emotionally. If you are looking for postpartum care resources, the following pregnancy podcasts can become a helping hand.
Tune in with working doula and former journalist Adriana Lozada as she talks about pregnancy, postpartum, and everything related to the topic. Adriana Lozada is a mom whose years of expertise allow her to share valuable knowledge with the broadest community of like-minded people. However, note that she is not a doctor and the tips she provides are to be consulted with your healthcare provider.
Mom & Mind
Postpartum depression is a thing. According to statistics, 1 in 7 women goes through postpartum depression the year after giving birth. Approximately 70% to 80% of women will have the "baby blues."
Parenthood is full of underwater stones, postpartum depression, and anxiety. Join Dr. Kat, a psychologist and specialist in perinatal mental health, to cope with the symptoms and become a better parent for your newly born child. In this series, Dr. Kat interviews mothers, fathers, and experts from various associated fields. Dig into all the stuff that no one warned you about.
Podcasts for Single Moms
Being a single mother is one of the most challenging and rewarding roles you can take. If you are expecting a child as a single mom, check the following podcasts to draw inspiration and some top winning tips.
Single Mother Survival Guide
The Single Mother Survival Guide was created to support single mothers facing overwhelming life changes. The podcast covers everything from single mums' businesses to self-care. She also provides some food for thought about the social stigma around being a single mum. Enjoy becoming friends with Julia, a single mother that’s also a wonderful parenting adviser.
Experiencing Motherhood: Single & Black
Join Kim as she shares her experience of being a single and black mother in the 21st century. Explore theset honest interviews with other mums and sometimes even dads about the challenges of being a single parent in the black community. This podcast is definitely a must-check for moms who want to get tips on self-education, inspiration, and simply some uplifting words.
The Single Momcast is hosted by two former single moms, Pam Kanaly and Mel Hiett. Created by Arise Ministries, the podcast is a wonderful resource for single moms who need guiding in managing parenthood. Put on your headphones to get a wealth of information and some touchy real-life stories.
Summing Up the Best Pregnancy
PodcastsPregnancy is the most exciting and wonderful time in each woman's life. Those nine months are an entire journey, by the end of which you may fall into the blues. However, there is a pregnancy podcast for every stage of your journey. Whether you are a first-time mother, need help with postpartum, or are parenting solo, these best pregnancy podcasts for new moms will provide the information, support, and laughter that you need throughout your nine months (and beyond!).